What Are The Best Probiotics for Candida

Best Probiotics for CandidaDo you suffer from vaginal candidiasis?

You probably know that Candida is to blame.

Thankfully, I have been relatively free from vaginal candidiasis, except perhaps during my first pregnancy.

Up to 75% of women suffer from it during their lifetime.

If you have vaginal candidiasis, you are probably taking antifungal medications.

But did you know that probiotics can also be helpful?

Best Probiotics For Vaginal Candidiasis

What are the best probiotics for Candida? Read on to find out!

What are Probiotics? 

Probiotics are live microorganisms which can promote good health if taken in adequate quantities [1] http://jpma.org.pk/full_article_text.php?article_id=4007 .

Probiotics may be used to treat a wide range of conditions including diarrhea, Crohn’s disease, heart disease, urinary tract infections, food allergies, acne and lactose intolerance.

How do Probiotics Work?

Probiotics work by improving your immune system response, producing substances that fight microbes and competing with bad bacteria [2] http://jpma.org.pk/full_article_text.php?article_id=4007 .

What is Candida?

Candida is a fungus or yeast that causes disease in humans.

Usually Candida live in our gut, on our skin and on our mucous membranes such as the inner lining of the nose without causing any infection.

However, when there is an overgrowth of Candida, you can get infections such as vaginal candidiasis (also called a yeast infection), thrush (infection in the mouth or throat) or invasive candidiasis (widespread infection of the body) [3] https://www.cdc.gov/fungal/diseases/candidiasis/index.html .

Benefits of Probiotics for Candida

A study comparing the use of antifungal medication versus antifungal medication plus a mix of the probiotics Bifidobacterium longum, Lactobacillus bulgaricus and Streptococcus thermophilus found that the addition of probiotics decreased the amount of Candida 400% more than antifungals alone [4] https://www.ncbi.nlm.nih.gov/pubmed/27087525 .

Another study found that vaginal candidiasis patients treated with antifungal medication plus a mix of the probiotics Lactobacillus acidophilus, L. rhamnosus, Streptococcus thermophilus, and L. delbrueckii subsp.

Bulgaricus had less symptoms than patients treated with antifungals alone. In-vitro studies have shown that Lactobacillus rhamnosus, Lactobacillus casei, and Lactobacillus acidophilus also helped reduced the amount of Candida albicans [5] https://www.ncbi.nlm.nih.gov/pubmed/27087525 .

Probiotics may also be helpful in preventing Candida infections.

A study found that a probiotic mix of Lactobacillus acidophillus, Lactobacillus rhamnosum, Bifidobacterium longum, Bifidobacterium bifidum, Saccharomyces boulardi, and Saccharomyces thermophilus helped reduce the number of patients who had Candida infections.

What to look for when choosing a Probiotic for Candida

  1. One of the most important things to look for when choosing a probiotic for Candida is to ensure it has the strains of bacteria that have been proven to be helpful for Candida. These strains include Bifidobacterium longum, Lactobacillus bulgaricus and Streptococcus thermophilus.
  2. Another thing to look for is the total number of bacteria in your probiotic, also known as colony forming units. Experts agree that this should be at least 1 million colony forming units per ml [6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4045285 .
  3. Another thing to look for is whether the probiotic comes in pill or capsule form. If you have trouble swallowing pills, you do not want to waste your money on a probiotic that comes in pill form.
  4. Finally, you want to ensure that the effective dose works well for your lifestyle. If you need to take your probiotic twice a day to reach the effective dose but can barely remember to take it once a day, then that probiotic may not be the right one for you.

Probiotics for Candida Reviews

Here are the best probiotics for candida we reviewed in no particular order;

UP4 A Happier Inside Probiotics

This product contains 10 billion CFU per serving and 5 strains of bacteria.

It also contains cranberry powder.

As per the manufacturer, it supports women’s urinary, vaginal, digestive and immune health.

Serving size of 2 capsules.

Pros
  • This product contains a fairly large amount of bacteria, 10 billion CFU per serving, which is great if you need to repopulate your gut
  • Another great feature is that it contains cranberry powder which alleviates urinary tract infections. This feature would have been great when I was a dietetic intern treating a patient with a urinary tract infection
  • My favourite feature is that it contains 2 bacterial strains that have been shown to be helpful for Candida
Some cons
  • This product must be shipped cold or else the bacteria may die, rendering the product useless
  • The serving size is 2 capsules, which some people may find inconvenient

LoveBug Probiotics Yeast

This product contains 10 billion CFU per serving and 5 strains of bacteria.

It also contains cranberry extract, D-mannose, vitamin C and a trace of sodium.

It also features a delayed release formula.

As per the manufacturer, it supports your digestive function, urinary tract health and immune response.

Serving size of 1 tablet.

Pros
  • This product contains a large amount of bacteria, 10 billion CFU per serving, which is helpful for repopulating your gut
  • My favourite feature of this product is that it contains cranberry extract which helps treat urinary tract infections and D-mannose which helps prevent urinary tract infections
  • Another great feature is that it contains vitamin C, helpful for immune support
  • In addition, the serving size is 1 tablet, which many people may find convenient
  • It also features a delayed-release formula which protect the bacterial strains from the acidic environment of the stomach
Some cons
  • This product comes in tablet form which some people may find hard to swallow
  • It may contain traces of milk, so it is not suitable for people with milk allergies
  • The product must be shipped cold or else the bacteria may die, rendering the product useless

PRO-Women: Probiotics for Women with Cranberry Extract

This product contains 5 billion CFU per serving and 6 strains of bacteria.

It also contains cranberry extract, D-mannose and fructooligosaccharide prebiotics. It also features a delayed release formula.

As per the manufacturer, it supports digestive, immune and urinary tract health.

Serving size of 1 tablet.

Pros
  • One good feature is that it contains 3 bacterial strains that have been shown to be helpful for Candida
  • My favourite feature of this product is that it contains cranberry extract which helps treat urinary tract infections, D-mannose which helps prevent urinary tract infections and prebiotics which are helpful for constipation
  • In addition, the serving size is 1 tablet, which many people may find convenient
  • It also features a delayed-release formula which protect the bacterial strains from the acidic environment of the stomach
Some cons
  • This product comes in tablet form which some people may find hard to swallow
  • The product must be shipped cold or else the bacteria may die, rendering the product useless

Whole Body Research Keybiotics Probiotics

This product contains 37.5 billion CFU per serving and 14 strains of bacteria.

As per the manufacturer, this product supports digestive health and a healthy flora balance.

Serving size of 1 capsule.

Pros
  • My favourite feature is that the company guarantees that each capsule will contain 37.5 billion CFU for the entire year. This feature may be important for you if you do not take your probiotic on a regular basis: case in point, I bought some probiotics for my daughter about 10 months ago and they have not been touched!
  • Another great feature of this product is that it contains a large amount of live cultures per serving. You may find this feature particularly helpful if you have been on antibiotics and are trying to repopulate your gut
  • Another good feature is that the serving size is 1 capsule, which many people may find convenient
  • Another excellent feature is that it contains 7 strains of bacteria that have been shown to be helpful for Candida
  • This product also contains 14 strains of bacteria which makes it beneficial for overall health
Some cons
  • The product must be shipped cold or else the bacteria may die, which would render the product useless

vH essentials Probiotics

This product contains 1 billion CFU per serving and 3 strains of bacteria.

It also contains cranberry powder, prebiotics and vitamin C.

As per the manufacturer, this product supports feminine tract and urinary tract health.

Serving size of 2 capsules.

Pros
  • My favourite feature is that it contains 100% of your daily value of vitamin C. This is particularly helpful for immune support during the winter months
  • Another great feature is that it contains cranberry for urinary tract health and prebiotics for digestive health
  • In addition, it contains 2 of the strains of bacteria that have been shown to be helpful for Candida
Some cons
  • The product must be shipped cold or else the bacteria may die, which would render the product useless
  • The serving size is 2 capsules which some people may find inconvenient
  • The product only contains 1 billion CFU per serving so may not be helpful if you are trying to repopulate your gut

DrFormulas Nexabiotic Probiotics With Cranberry For Vaginosis, Bacterial, and Yeast Detox

This product contains 17.25 billion CFU per serving and 23 strains of bacteria.

It also contains cranberry extract and D-mannose.

It features a delayed-release formula.

As per the manufacturer, it helps support a healthy urinary tract.

Serving size of 1 capsule.

Pros
  • My favourite feature of this product is that it contains 23 strains of bacteria which is useful if you are looking for a probiotic for overall health
  • Another good feature is that it features a delayed release formula which protects the bacterial strains from the acidic environment of the stomach
  • It also features 5 strains of bacteria that are helpful for Candida
  • The product also contains a fairly large amount of bacteria making it suitable for repopulating your gut
  • The product also contains cranberry extract and D-mannose which are helpful for urinary tract infections
  • The serving size of 1 capsule makes it convenient for most people
Some cons
  • The product must be shipped cold or else the bacteria may die, which would render the product useless
  • The product contains soy and dairy so would not be suitable for those with soy and dairy allergies

CONCLUSION

And the winner is Whole Body Research Keybiotics Probiotics Probiotic Supplement.

It contains a large variety of strains of bacteria found to relieve Candida infections.

It has a great CFU count and has a wide variety of strains of bacteria, making it suitable for overall health.

In addition, if you take this probiotic occasionally, one bottle of this supplement is viable for an entire year.

Last update on 2018-09-20 / Affiliate links / Images & Stars from Amazon Product Advertising API

References   [ + ]

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Heather Carson

Heather Carson

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